Welcome to Ep Counseling

Welcome to Ep Counseling ~ a one-of-a-kind, private online  community for people who are looking to improve their mental health and live a life freedom. The goal of this online community is to provide an emotionally safe, judgment-free zone where you have access to education, training and a community the will help and support you in understanding your own anxiety and transform the way you think, behave and live...all from the comfort of your own home, and on your schedule!

This community is led by Esther Pacheco, Licensed Clinical Counselor and Registered Play Therapist. She has been counseling for 15+ years and in many different settings. She will be your guide to help you in your journey to better mental health. Together we will find the answers to your questions, techniques that work for you, and hope that you can live a more calm life.

• Access to Esther Pacheco...Every week, she will discuss topical themes relevant to mental health and living a life of freedom. She will answer members’ specific questions on topics that you just can't Google. Members are invited to join in on the conversations, discussions, question and answer times, and all live events are always available to watch whenever you want.
• Relevant Content...Esther will post videos and articles offering you gentle “nudges of encouragement" to make some small changes in your thinking, behavior and environment that will help you and those you love to live in freedom instead of in fear. These are posted in a blog style. You can search the community for any past conversations about a certain topic or questions
• Educational Posts...There will be frequent posts from Esther that offer education and inspiration, designed to lift you up and move you forward in your journey toward understanding and change. This community wants you to be able to learn and make better daily decisions regarding the things you care about most. 
• Connection with Other Members...There is opportunity for sharing between members of the highs and lows about how anxiety controls our lives. Our members are some of the most compassionate people who offer loving, non-judgmental support to each other. Find inspiration from other members who are on the same path. Of course, interaction with members is completely optional and never expected or required.  

Thank you for trusting me with your struggles. 

I know how difficult it can be to trust in this community and to hope that you can experience freedom. 

Thank you for trusting me with your fear.  I look forward to gently guiding you into life-enhancing change.

Esther